Meditation For Everyone
ipt
Wednesdays
7 to 8pm
Meditation is a scientific method for increasing happiness. Buddha discovered 2500 years ago that we each have a natural reservoir of inner peace in our mind which is the source of genuine and lasting happiness. Learning how to tap into this reservoir is one of the most meaningful and beneficial things we can do for ourself and others.
Attending a weekly meditation class can make a real difference. It offers a regular boost of mental peace, helps reduce stress, and gives you the opportunity to connect with like-minded people in a supportive environment.
Join us from September in our meditation space in Petralona for a new cycle of relaxing and uplifting midweek evenings, exploring simple meditation techniques and timeless Buddhist mind-training methods.
Stay afterwards to enjoy a cup of tea ! 🍵 🌿 🫖
Attendance to the first class is free, then there is
a suggested donation of 7 euro per class.
The session is led by Felix de Bousies, an experienced Kadampa meditator who enjoys making Buddha's teachings accessible and easy to apply in everyday life. He is a father of two and co-runs a coffee shop in the city.
Class Dates in September 2026
2/9 9/9 16/9 23/9 30/9
Quick Facts for Newcomers
