Every Wednesday
7 - 8.30pm
The Mental Peace Lb
The Mental Peace Lab
Open course for all levels – Ideal for beginners - Each session is self-contained
– A 15-minute meditation to help you relax and clear your mind
– A themed talk with practical advice from Buddhist teachings,
helping you to become calmer and more joyful day by day
– A 15-minute meditation on the topic, to develop constructive
perspectives, deepen new insights, and gradually transform
everyday life
This series is based on the books
“How to Solve Our Human Problems” and “How to Transform Your
Life” by Geshe Kelsang Gyatso Rinpoche.
Note:
– We recommend, if possible, arriving at least 10 minutes before
start to settle in calmly and enjoy the evening.
Covered Themes
22/4 Preparing the future by understanding our mind
29/4 Why inner peace is the real cause of happiness
6/5 Thinking about death with joy
suggested donation
5 eur
Address
————-
Kadampa Meditation Athens
Alkinois 6
Αthens, 118 52
Metro : Petralona
